Sunset Tae Kwon Do
Schedule
20 Mon
21 Tue
22 Wed
23 Thu
24 Fri
25 Sat
26
20
Sunday
21
Monday
4:30 Class
Master Scott4:30 Class
- Warm Ups
- Conditioning & Strength Exercises
- Basics
- Kicks with a focus on Round House Kick & Side Kick
- Poomse
- Fun Game/TKD Knowledge Topic
- Dismiss White - Purple Belts @ 5:15
- Adv. Poomse
- Dismiss Red - Black Belts @ 5:30
Assist Class
5:30 Class
Master Scott5:30 Class
- Warm Ups
- Balance & Flexibility Exercises
- Basics
- Kicks with a focus on Back Kicks & Back Spin Kicks
- One Step Sparring
- Fun game/TKD Knowledge Topic
- Dismiss White - Purple Belts @ 5:15
- Self Defense
- Dismiss Red - Black Belts @ 5:30
Assist Class
22
Tuesday
12:00 Class
Master Harding4:30 Class
Master Scott4:30 Class
This class is open to our Youth Members. All Ranks will begin with Stretching/Warm Ups/Conditioning.
All White - Purple will dismiss at 45 Minutes.
All Red - Black will dismiss at 60 Minutes.
Assist Class
Assist Class
23
Wednesday
4:30 Class
Master Scott4:30 Class
This class is open to our Youth Members. All Ranks will begin with Stretching/Warm Ups/Conditioning.
All White - Purple will dismiss at 45 Minutes.
All Red - Black will dismiss at 60 Minutes.
Assist Class
Tip Assessment
Master Lee Scott, Master ScottTip Assessment
Little Dragons (Ages 3-4) are encouraged to apply for 1 stripe per month.
Ninjas (Ages 5-6) are encouraged to apply for 2 stripes per month.
Youth and Adults are encouraged to test for 3 stripes per month.
The maximum number that can be tested on per month is 3. This will ensure our students are receiving the best amount of training prior to their Belt Test. Tip Assessments are offered once a month on either the wednesday or thursday before testing.
Belt Tests are offered once a month on the last friday of every month unless otherwise indicated ue to holidays. There will be no testing in December.
☐ White Stripe – One-Step & Self-Defense **hard category
☐ Yellow Stripe – Conditioning & Strength
☐ Green Stripe – Sparring & Footwork
☐ Blue Stripe – Kicks & Breaking
☐ Purple Stripe – Basics & Stances
☐ Red Stripe – Balance, Control & Flexibility
☐ Brown Stripe – TKD Knowledge
☐ Black Stripe – Poomsae (Forms) **hard category
Assist Class
Little Dragon Class
Master Lee Scott BookTip Assessment
Master Lee Scott, Master ScottTip Assessment
Little Dragons (Ages 3-4) are encouraged to apply for 1 stripe per month.
Ninjas (Ages 5-6) are encouraged to apply for 2 stripes per month.
Youth and Adults are encouraged to test for 3 stripes per month.
The maximum number that can be tested on per month is 3. This will ensure our students are receiving the best amount of training prior to their Belt Test. Tip Assessments are offered once a month on either the wednesday or thursday before testing.
Belt Tests are offered once a month on the last friday of every month unless otherwise indicated ue to holidays. There will be no testing in December.
☐ White Stripe – One-Step & Self-Defense **hard category
☐ Yellow Stripe – Conditioning & Strength
☐ Green Stripe – Sparring & Footwork
☐ Blue Stripe – Kicks & Breaking
☐ Purple Stripe – Basics & Stances
☐ Red Stripe – Balance, Control & Flexibility
☐ Brown Stripe – TKD Knowledge
☐ Black Stripe – Poomsae (Forms) **hard category
24
Thursday
12:00 Class
Master Harding4:30 Class
Master Scott4:30 Class
This class is open to our Youth Members. All Ranks will begin with Stretching/Warm Ups/Conditioning.
All White - Purple will dismiss at 45 Minutes.
All Red - Black will dismiss at 60 Minutes.
Assist Class
Assist Class
Adult TKD Class
Master Scott25
Friday
4:30 Class
Master Scott4:30 Class
This class is open to our Youth Members. All Ranks will begin with Stretching/Warm Ups/Conditioning.
All White - Purple will dismiss at 45 Minutes.
All Red - Black will dismiss at 60 Minutes.
Assist Class
Assist Class
Monthly Testing (By Invitation)
Master Lee Scott, Master ScottMonthly Testing (By Invitation)
Once you have all 8 of your stripes for the following topics you may register to test. There will be no make up tests so please plan accordingly.
26
Saturday
Adult Black Belt Class
Master HardingTeen/Adult Demo Team
Shelby Slate, Master Lee Scott, Ashley SlateTeen/Adult Demo Team
Teen Demo Team - Ages 12+
First performance at Cheese Festival (Adams), Second performance at Jefferson County (Watertown)
Third performance at Downtown Watertown Block Party
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You will still need to check in for classes.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Our Classes must be booked in advance. We also hold Zoom online virtual martial arts classes. Can't make it in due to a snow day. Just sign up for a zoom lesson. Contact us for more information.
Schedule Coding:
Little Dragons: Ages 3 - 5
WHITE - White Phase: White Belt
BEG - Beginner Phase: Yellow Belt & Green Belt
INT - Intermediate Phase: Blue Belt & Purple Belt
ADV - Advanced Phase: Red Belt & Brown Belt
BLACK - Black Phase: All Black Belts
POOMSE REVIEW/ FLEXIBILITY STATIONS (OPEN GYM FORMAT) : This Class is open to at the listed ranks, but is not an instructional class. The student may review all previous Poomse together as a group until their current cycle and level or take advantage of various stations of varying stretching techniques and warm ups. Students may work through these stations, and challenges to increase their flexibility. The student may then free study on the Open Mat. Poomse will review All Bon, Tae Guek, Pal Gwe, and Dan level Poomse's as listed by the individual class. Student must be capable of self study without causing disruptions to the other students.
BASICS CLASS: This Class covers in detail all basics, including stances, chambers, kicks, etc... Basic level techniques will be covered each class for beginners, and higher level techniques will be covered for advanced students.
